Fresh Salmon Steaks


Fresh Salmon Steaks, in Lemon Caper Butter sauce
White and Wild rice
French Cut Fresh Green Beans

Sterling Vineyards Chardonnay 2007
Creamy Aromas
with flavors of fresh pears and ripe apples


Grilled Salmon is one of the easiest and healthiest dishes.
We like to buy a nice whole Salmon  preferably from the “gill” end as opposed to the tail end.  We then cut our own steaks.

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Salmon Steaks
Extra Virgin Olive Oil
Sea Salt
Fresh Green Beans
White/wild rice
Lemon Juice 1 tsp
Butter 3Tbs
Capers 1 1/2 Tbs

Preparation instructions;  Start with the beans, wash and trim both ends sometimes it is quickest to use kitchen scissors.  Set aside in a pot with a little water.  You’ll steam the beans to el dante’ while the salmon is on the grill.  Start your rice, per package instructions.  The rice will take 20 -25 minutes.  Start your grill – Prep the salmon by brushing with the extra virgin olive oil and grind or sprinkle with sea salt.  Grill 5 – 7 minutes per side over medium heat – depending on the thickness of the steaks.
Take three tablespoons butter and place in s small gravy boat or other such microwave safe dish.  Ad 1 1/2 tablespoons capers.  Heat in microwave just before serving for 30 – 45 seconds.  Arrange on plate, drizzle lemon caper butter sauce over steaks.


Yes, you can dine like a king…

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